Post Workout Stretch Recommendations

Post Workout Stretch Recommendations

Find the perfect plan for you at

Original article and pictures take workoutlabs.com site

Post Workout Stretch - Yoga With Tim Senesi

Post Workout Stretch - Yoga With Tim Senesi

Wether you just went on a run, got back from the gym, or did some exercise this is a great yoga stretch for the post workout.

Please subscribe: http://tinyurl.com/m59tbb5

http:www.timsenesi.com

If you have a request for a certain type of yoga class please leave a comment below.

Yoga with Tim

Original article and pictures take s.ytimg.com site

Post Workout Static Stretching with Tommy Europe

Post Workout Static Stretching with Tommy Europe

http://www.4weekstoanewyou.com Tommy shares some quick and effective post-workout stretches.

Original article and pictures take s.ytimg.com site