12 Barre Moves You Should Try Like Miss Louisiana 2016 The Miss America state titleholders tried out a Gold Barre class at Equinox Sports Club Washington DC during orientation. Photo: Miss Louisiana
There are so many fitness methods out there that you can utilize to achieve your crown worthy body. With the recent trends in fitness classes, barre fitness has taken the cake for the most popular trend in the health world this year.
It looks like Miss Louisiana 2016, Justine Ker, loved her Gold Barre class that the Miss America class of 2017 took during orientation in Washington DC earlier this summer!
With so many different styles and methods to choose from, it can be super overwhelming. Trying some of the moves out at home is a great way to find out if this type of workout is right for you.
According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.
12 Barre Moves You Should Try
A Personal Trainer can help you create the perfect balance between the gym and the studio to sculpt the perfect pageant body. Talk to one of ours today so you can get started on your crown worthy body ASAP.
Original article and pictures take ygidei-2v0qo9ojrpb5.cloudmaestro.com site
In order to get into shape, you've gotta know what you're doing first. Getting a personal trainer is great, but it's expensive, and going to workout classes is fun, but they can eat up a lot of time. Luckily there are some free and time-saving options right at your fingertips: charts on Pinterest.
Yep, Pinterest isn't just for great DIY crafts. You can find a chart for any type of workout you could possibly imagine within the endless boards of the social network. It can be a little overwhelming to look through them at first, so we did you a favor and put together some of our favorites. Ready to get started?
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