12 Barre Moves You Should Try Like Miss Louisiana 2016

12 Barre Moves You Should Try Like Miss Louisiana 2016

The Miss America state titleholders tried out a Gold Barre class at Equinox Sports Club Washington DC during orientation. Photo: Miss Louisiana

There are so many fitness methods out there that you can utilize to achieve your crown worthy body. With the recent trends in fitness classes, barre fitness has taken the cake for the most popular trend in the health world this year.

It looks like Miss Louisiana 2016, Justine Ker, loved her Gold Barre class that the Miss America class of 2017 took during orientation in Washington DC earlier this summer!

With so many different styles and methods to choose from, it can be super overwhelming. Trying some of the moves out at home is a great way to find out if this type of workout is right for you.

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

12 Barre Moves You Should Try

A Personal Trainer can help you create the perfect balance between the gym and the studio to sculpt the perfect pageant body. Talk to one of ours today so you can get started on your crown worthy body ASAP.

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