4 Desk Stretches to Relieve Neck and Shoulder Tension

4 Desk Stretches to Relieve Neck and Shoulder Tension

Image Source: POPSUGAR Photography / Jaime Young

← Use Arrows Keys →

Sitting at a desk for hours on end, staring at your computer screen, and scrunching your shoulders as you type can create a stiff neck and tense shoulders, or even a headache. Take a break and do these four stretches at your desk to offer some stress relief.

Original article and pictures take media1.popsugar-assets.com site