Post Workout Stretches (Part 1 of 2)

Post Workout Stretches (Part 1 of 2)

http://www.yogawithkatrina.com - A full body post workout stretch session that takes less than 15 minutes. Keep your body healthy and reduce aches and pains by stretching after you exercise. For more yoga, check out http://www.yogawithkatrina.com/

Original article and pictures take s.ytimg.com site